Swap Jupiter (JUP) to Solana (SOL)
Selling JUP for SOL ends your JUP position but keeps you in the Solana market, holding the network's own coin instead. Selling JUP for SOL ends your exposure to how the market rates that protocol, which can shift quickly around governance news and token unlocks.
Buying instead? Swap SOL to JUP
JUP to SOL volatility
| Period | High SOL | Low SOL | Average SOL | Change |
|---|---|---|---|---|
| 24H | 0.003029 | 0.002961 | 0.002992 | -0.47% |
| 7D | 0.003055 | 0.002781 | 0.002914 | +1.31% |
| 30D | 0.003435 | 0.002576 | 0.002931 | +17.61% |
| 90D | 0.003435 | 0.002016 | 0.002541 | +18.55% |
How many SOL one JUP bought, from Binance closing prices as of 21 September 2026: a snapshot, not a live feed.
How to swap JUP to SOL
- 1
Connect a wallet holding JUP
Connect Phantom, Solflare or Backpack in the swap panel; the wallet also needs a little SOL for the network fee, even though you are paying in JUP.
- 2
Check the JUP you are selling
The panel sells the JUP at mint JUPy…DvCN for SOL; if the JUP in your wallet shows a different address, it is not the token this page trades.
- 3
Size the JUP side
Enter the JUP amount and read the quote: it shows how much SOL you receive and the price impact of the route before anything is committed.
- 4
Sign, and receive SOL
Approve the JUP swap and the SOL lands in the same wallet in about a second, with no deposit address and nothing to withdraw.
How deep the JUP/SOL market is
The figure above is the mid-market rate. What you receive depends on the size of your order: a swap large relative to the pool moves the price as it executes, which is the price impact shown in the quote. Jupiter reduces this by splitting an order across several venues, but it never disappears.
Beyond price impact, a JUP-to-SOL swap costs the Solana network fee and the Privacc fee, both already inside the quote. Full fee breakdown
What moves the JUP/SOL rate
Priced in SOL, what each JUP fetches rises when JUP outperforms SOL and falls when SOL pulls ahead, even on a day when both are up in dollars.
Other ways to get SOL
JUP to SOL questions
How much SOL do I get for 1 JUP?
The swap panel quotes the live rate as soon as you enter an amount of JUP. The SOL you receive reflects the price impact of your order size and the fee, both shown before you sign.
Why sell JUP for SOL rather than USDC?
Selling for SOL keeps you in the Solana market: you stop holding JUP but still hold an asset whose price moves. Selling for USDC would fix the value in dollars instead.
Do I need SOL to swap JUP to SOL?
A small amount, yes: the fee is paid in SOL before any arrives, so a wallet holding only JUP cannot sign the swap.